Archive for the ‘ Yoga ’ Category
Plain Mondays ~ 8:30am Gentle/Beginner Level Class $10 Tuesdays ~ 9:00 am Asana Basics (beginner/intermediate) $12 Thursdays ~ 9:00am Creative Vinyasa (intermediate) $12 Cashmere Tuesdays ~ 5:30pm Beginner/Gentle Level $10 / 7:00pm Creative Vinyasa (Intermediate) $12 Therapeutic Yoga Private Sessions Scheduled as needed Leavenworth Currently no classes scheduled. See Balance Point for classes in Leavenworth. Workshops may take place this fall…stay tuned and let [ READ MORE ]
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In Leavenworth at Passages Retreat Center (www.passagesretreat.com) Tuesday nights May 5 through June 30 5:30-6:30pm – A Gentle Introduction to Hatha Yoga A class for all levels, abilities and ages. 7-8:30pm – Continuing Level Yin/Yang Yoga A class for experienced students or those wishing to work at a faster pace. Sundays 7-8:30 – Yin Yoga A gentle, meditative practice for all [ READ MORE ]
Join Joanna’s email list for class and workshop updates [ READ MORE ]
I currently teach yoga three classes a week as well as private sessions and occassional workshops. If you are interested in scheduling a private session for one-on-one or small group work, please call or write. 509.548.7804 or yoga@joannadunn.com I am now teaching a Gentle Introduction to Hatha Yoga Monday mornings 8:30-9:30 at Mountain [ READ MORE ]
Yin Yoga at Balance Point I will be teaching on Sunday nights in February and March from 5:30 until 7:30. This class is mostly Yin Yoga (I reserve the right to bring a little Yang, if I feel called to do so!). The class is meditative and gentle, although (some say) “intense” as we [ READ MORE ]
Yin and Yang are descriptive and therefore relative terms. Yin cannot exist without Yang. This concept comes from the Taoist tradition. In Yoga, the context to which we applying the concept is quality of body tissue that is being manipulated or exercised. Most yoga classes (indeed, most exercise of all types) focus on [ READ MORE ]
I am teaching at Passages Retreat Center and at Balance Point in Leavenworth. Please contact me for a teaching schedule. I am also available for private sessions. jojo@joannadunn.com 509.548.7804 For a description of what I’m teaching….continue reading [ READ MORE ]