Archive for January, 2010
On going classes. Stay tuned….more classes to be added in April. MONDAY 8:30-9:30am Slow Yoga – For every Body. Gentle stretches and strengthening to help you feel GOOD! At Mountain Springs Lodge in Plain TUESDAY 9-10:30am Fundamentals of Yoga – All levels welcome. Alignment and other detail oriented work. This class will deeply enrich and compliment any other yoga [ READ MORE ]