Yoga in Leavenworth and the North Central Cascades of Washington State

YOGA HAPPENINGS IN NORTH CENTRAL WASHINGTON!!

We may not have yoga on every street corner like they do in some places not very far from here but we have many wonderful teachers presenting different styles of yoga….you just have to seek it out!

Yoga in Leavenworth

• Snow Creek 210 Division Street  www.snowcreek.info/yoga (teachers Niki Stewart, Nadege Margaria, Jennifer Goodridge, Jenni Lund, Bridget Shae, and me!)
• Balance Point www.mtstuartpt.com (teachers Nadege Margaria and Bridget Shae)

Yoga in Plain

• www.joannadunn.com (just me!)

Yoga in Wenatchee

• Two Sages Yoga www.twosagesyoga.com (teacher Randy Mitchell)
• The WRAC www.wrac.org (teachers Niki Stewart and Dean Marney)
• Read It Again Books www.readitagain.biz (teachers Tracy Mahoney, Ada Riley and Stan Bryant)
• YMCA www.wenymca.org (teacher Jan Bullock)
• Wenatchee Valley College www.wvc.edu (teachers Dean Marney, Ada Riley and Randy Mitchell)
• Gold’s Gym www.goldsgym.com/wenatcheewa/ (teachers Traci and Carol)

Yoga in Chelan

• YogaChelan www.yogachelan.com (teachers Lynda Kennedy, Lisa Sloan and Dan White)
• Amrit Yoga Chelan www.amrityogachelan.wordpress.com/ (teacher Stan Bryant)

If you are a yoga teacher currently teaching in North Central Washington and your classes aren’t listed here, please let me know and I’d love to add them to the list!

Recommended Yoga in Seattle

• Taj Yoga www.tajyoga.com  Theresa Elliot’s studio and home of Pacific Yoga Teacher Training (where I am currently studying)

Recommended practitioners for pain and injury:

• Snow Creek Acupuncture and Natural Medicine www.snowcreek.info  Acupuncture – Jenni Lund and Marion Lodato; Massage – Kerstin Nash and Jenn Gillespie; Energy work – Debbie Pobst
• Mt Stuart Physical Therapy www.mtstuartpt.com
• Dr. Kevin Winters, chiropractor 509-548-5411
• Ravenheart Massage Therapy, Holly Holton www.leavenworthmassage.com
• In Plain:  Carol Livers, Massage Practitioner specializing in Injury Treatment 509-763-3247
• In Wenatchee:  Amy Duncan, Massage Practitioner specializing in Injury Treatment www.amyduncanlmp.com 509-860-5611
• Nancy Kalionzes – Structural Integrator (Fascial/connective tissue) 509-548-5351
• In Wenatchee:  Dr. Chandra Villano – Diet and Nutrition, Craniosacral, Naturopathic Healthcare (this woman does it all!) 509-667-2720

Graphic Design recommendations (paper and web)

• Mascot Theory Design Services www.mascottheory.com

Yoga Clothing and props (please tell them I referred you.)

• Props:  www.bluelotusyoga.com
• meSheeky – cute little butt covering skirts www.mesheeky.com
• Clothing:  be present www.bepresent.com

Books, Authors, Media

• The Breathing Book by Donna Farhi
• Pain Free by Pete Egoscue and Gittines
• Resources for Injury Prevention in Yoga by Susi Hately Aldous or Judith Hanson Lasater