Sleeping Lady Mountain Resort // September 16, 2018

One-Day Yoga Retreat @ Sleeping Lady Mountain Resort

Mandala Vinyasa, Meditation and Restoration

Sunday, September 16 9:30 am – 5:30 pm

Sleeping Lady is ideal for a day of calming the senses, practicing yoga and meditation, and getting away from it all. Join Joanna for this day-long retreat. Perfect for those who can’t get away for a longer retreat!

9:30 to noon – Morning Yoga Practice

Experience Joanna’s unique multi-dimensional vinyasa in which you create a one-time only mandala through movement coordinated with your fellow students. A choreographed “dance” of yoga asana. Although somewhat physically challenging, this practice is accessible to all levels. Please inquire if you have physical limitations.

12:00 to 2:00 pm – Gourmet lunch

We’ll gather in beautiful Kingfisher Restaurant on Sleeping Lady grounds. Gluten-free, vegetarian and vegan meals available.

2:00 to 3:15 pm – The art and science of meditation.

Through discussion and experience we will explore the how and why of a meditation practice. Whether you are beginner or an experienced meditator, you will gain insight into this valuable and simple practice. Discussion, lecture and meditation.

3:30 to 5:00 pm – Quiet Yoga to restore

Joanna’s own special blend of somatic movement, restorative and therapeutic yoga to soothe the nervous system and restore balance before you head off into the world.

5:00-5:30pm – Wine and chocolate tasting

Courtesy of Sleeping Lady Mountain Resort. A sip of wine and a sweet treat to close our day together.

Please feel free to stay on for the night at Sleeping Lady to integrate and rest. Or simply stay for a quiet candle light dinner at Kingfisher Restaurant. Please make lodging or dinner reservations by calling Sleeping Lady: 509-548-6344. Special rates may apply for Sunday night retreat guests. Please inquire and book early.

DAY RETREAT ONLY: $119 early bird rate || $139 after August 31, 2018. Space is limited so please reserve early.

For more information on Joanna Dunn, visit

For more information on Sleeping Lady, visit

To register, click here.

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