Below you will find a short video about my teaching and yoga retreats and two free classes available on Vimeo. I also have three Quiet Yoga videos available for purchase on Vimeo as well as four additional free classes recorded live in the Fall of 2014. Click here to visit my channel on Vimeo now.
Here is a short video about my teaching, featuring testimonials from several students ages 35 to 62, male and female, filmed at a one-day retreat at Sleeping Lady Mountain Resort in Leavenworth, Washington in the fall of 2014. Thank you to Shane Wilder of Icicle.TV for filming, to Sleeping Lady for the location, and to all my students for their beautiful presence and grace. Thank you to J. LaRue, M. Sisson, J. Ogle, and L. Pendleton for their testimonials.
Enjoy a 30-minute gentle yoga practice for legs, hips and spine. This series is very accessible to a wide range of ages and abilities. Filmed at Sleeping Lady Mountain Resort in Leavenworth, Washington.
An instructional 15-minute video introducing students to the primary muscles of the core. Variations are shown for different levels of student. Filmed at Sleeping Lady Mountain Resort in Leavenworth, Washington.