Somatic movement, also sometimes called somatic education, is the lineage of gentle movement practices that began with Moshe Feldenkrais’s Awareness Through Movement (ATM) lessons. I think of somatic movement as neuromuscular repatterning.
Read MoreSomatic movement, also sometimes called somatic education, is the lineage of gentle movement practices that began with Moshe Feldenkrais’s Awareness Through Movement (ATM) lessons. I think of somatic movement as neuromuscular repatterning.
Read More