Joanna’s Teachers
YOGA STUDIES
Lynn Kingston | Yin and Vinyasa, Alignment, Anusara (1999-2004)
Kripalu 200-hour Yoga Teacher Training (2001)
Judith Lasater | Restorative Yoga Teacher Training (2003)
Paul Grilley | Yin Yoga Workshops (2007-2008)
Susi Hately | Yoga Therapeutics (2008, 2009)
Theresa Elliott | Alignment and Vinyasa: 300-hour advanced training with Pacific Yoga (2009 and 2010)
Kathryn Payne | Pranayama, Subtle Body: 300-hour advanced training with Pacific Yoga (2009 and 2010)
Julie Gudmestad | Anatomy and Asana Intensive (2011)
Tias and Surya Little | 500-hour Yoga Teacher Training, SATYA (2015-present)
Jennifer Raye | Chinese Medicine and Yin Yoga Online Training (2018-present)
MEDITATION STUDIES
Vipassana in the tradition of S.N. Goenka | 10-day silent retreat (2013)
Neuroscience of Change with Kelly McGonigal | Online Training (2017)
Mindful Self-Compassion (Kristen Neff’s program) | 10-week online training (2018)
Metta and Vipassana Retreat with Pierre Zakarauskas | 7 day retreat (2019)
Radical Self-Compassion with Tara Brach | 6-week online training (2019)
iRest Yoga Nidra Level 1 Online Training with Richard Miller (2019/2020)
Consistent meditation practice and studies since 2012
SOMATIC MOVEMENT
Audio studies with Thomas Hanna | 2012-present
Hanna somatic educator program (Module 1 in 2012)
SATYA certification with Tias Little | (2015 - 2017 plus ongoing studies with Tias)
Ongoing Feldenkrais studies with Ada Riley and Debra Lerman (2017-present)